Download our free, printable resources created for children with additional needs and their siblings.
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A quick reference sheet/cheat sheet can be a useful tool for parents and carers working with, looking after or spending time with their neurodivergent child/young person to ensure their unique and specific needs are met and understood.
These resources have been created by one of our neurodivergent volunteers and are aimed at children of different ages and abilities.
We hope you find them useful.
Self-care trackers are a way for young people to connect with their own wellbeing. Trackers provide routine and structure whilst making things such as emotions, and habits more visible and easier to recognise. They are also useful for both the child and parent/carer to keep track of the things that make them feel their best.
Additionally, tracking things such as energy, sleep and mood, can help parents and families further understand the child's behaviour or mood that particular day.
Daily and weekly planners can be a helpful way for neurodiverse people and their families to bring a little more structure and predictability to everyday life. Changes and transitions can sometimes feel overwhelming, so having activities and plans clearly mapped out can help reduce uncertainty and make moving from one activity to the next feel easier.
