<![CDATA[Little Miracles Blog Feed - Resources for Children and Young People]]> https://www.littlemiraclescharity.org.uk%2Fgethelp%2Fresources%2Dfor%2Dchildren Juniper Education Content Management System (CMS) Version: 4.5 (junipereducation.org) Tue, 8 Sep 2026 11:56:58 GMT Tue, 8 Sep 2026 11:56:58 GMT <![CDATA[ Self-Care Trackers ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/self-care-trackers Self-care trackers are a way for young people to connect with their own wellbeing. Trackers provide routine and structure whilst making things such as emotions, and habits more visible and easier to recognise. They are also useful for both the child and parent/carer to keep track of the things that make them feel their best.

Additionally, tracking things such as energy, sleep and mood, can help parents and families further understand the child's behaviour or mood that particular day.

]]> Tue, 8 Sep 2026 11:56:58 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/self-care-trackers <![CDATA[ Planners ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/weekly-planners Daily and weekly planners can be a helpful way for neurodiverse people and their families to bring a little more structure and predictability to everyday life. Changes and transitions can sometimes feel overwhelming, so having activities and plans clearly mapped out can help reduce uncertainty and make moving from one activity to the next feel easier.

]]> Fri, 28 Aug 2026 15:27:55 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/weekly-planners <![CDATA[ Coin Matching ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/coin-matching Mon, 16 Feb 2026 18:58:34 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/coin-matching <![CDATA[ Rainbow Emotions Thermometer ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/rainbow-emotions-thermometer Mon, 16 Feb 2026 18:51:10 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/rainbow-emotions-thermometer <![CDATA[ Good Day / Bad Day ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/good-day-bad-day Mon, 16 Feb 2026 18:48:21 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/good-day-bad-day <![CDATA[ Feelings Chart ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/feelings-chart Fri, 6 Feb 2026 18:40:38 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/feelings-chart <![CDATA[ Take Five Breathing Exercise ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/take-five-breathing-exercise Fri, 6 Feb 2026 18:34:17 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/take-five-breathing-exercise <![CDATA[ Rainbow Breathing ]]> https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/rainbow-breathing Fri, 6 Feb 2026 17:05:24 GMT https://www.littlemiraclescharity.org.uk/gethelp/resources-for-children/rainbow-breathing